Per my scale my starting weight on 8/19/09 was 288.4; this morning 9/2/2009 my weight was 277.6 That's a total weight loss of 10.8 lbs for an average of .77 lbs a day!
Remember, I had lost 21 lbs in 11 weeks prior to starting the PSMF for an average of .27 lbs a day.
I'm not knocking Weight Watchers, in fact I weighed in yesterday 282.8 vs 293.2 14 days prior.
:-D
I have an appointment to see my Dr. in 2 weeks. Hopefully I can lose another 10 lbs before then!
