OK, so I have been weighing in on 3 different scales since June 9th, 2009.
My scale 304 lbs @ 6am
Dr's scale 314 lbs @10am
Weight Watchers scale 310 lbs @5pm
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August 19th, 2009.
My scale 288.4 lbs @ 6am (15.6 lb loss in 11 weeks)
Dr's scale 294 lbs @10am (20 lb loss in 11 weeks)
Weight Watchers scale 293.2 lbs @5pm (16.8 lb loss in 11 weeks)
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Yesterday
September 15, 2009.
My scale 269.9 lbs @ 6am (18.5 lbs in 4 weeks!)
Dr's scale 278 lbs @10am (16 lbs in 4 weeks!)
Weight Watchers scale 274.6 lbs @5pm (18.6 in 4 weeks!)
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Total Weight loss from June 9th to September 15th
My scale 269.9 lbs @ 6am (34.1 lbs)
Dr's scale 278 lbs @10am (36 lbs)
Weight Watchers scale 274.6 lbs @5pm (35.4 lbs)
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So no matter which scale I want to believe I just lost approximately the same amount of weight in 4 weeks that I did the first 11 weeks by switching to the PSMF from Weight Watchers.
I didn't take my measurements when I first started but I plan to do so soon!
