Wednesday, August 26, 2009

Burn Baby Burn: Keytone Inferno


I weighed in at Weight Watchers last night for the final time: 288.4 (last week I was 293.2).

That's a pretty hefty loss by Weight Watcher standards, so they gave me advice on how to slow down my weight loss ;)

This morning my scale gave me 3 readings of 282.6. At least it's being consistent now.

Initially, I was disappointed, but when I went to eat my breakfast (3 oz of pork loin and 3.5 oz of green beans) and struggled to finish it, it reminded me that I am still in ketosis and therefore I am a fat burning machine!