Alright, either I've had a minor set back or my scale is broken at home.
This morning my scale gave me 3 different weights: 284, 282.6, and finally 281.7.
It may be time to change the batteries or get a new scale. That being said I still want to get some kind of a reading for today. I still have a valid Weight Watchers Membership. Last Tuesday, August 18th, I weighed in at 293.2 on their scale. They are probably going to freak out about my massive weight loss in one week but I'm going there tonight to weigh in anyway.
A blog about my third and final Protein Sparing Modified Fast and weight loss journey with the commitment to keep it off for life.
About Me
- PSMF4U
- I am not a physician nor am I a nutritionist. I am a morbidly obese male who is blogging about his weight loss journey. I assume no responsibility for any attempt by any individual other than myself for attempting a Protein Sparing Modified Fast. WARNING: DO NOT ATTEMPT A PROTEIN SPARING MODIFIED FAST WITHOUT THE APPROVAL AND GUIDANCE OF A QUALIFIED PHYSICIAN!!!!
